This listing is to accommodate small, single payer groups (ex. employee engagement events) of 20+ people.
Mindfulness activities can be immensely beneficial and widely accessible. We will explore various ways to explore human expression through art materials. No art experience needed!
In my experience leading classes, humans have an innate ability and drive to express the self. We will explore this commonality of human experience to the benefit of all! Drawing with paper and pencil, collage, painting and drawing on our own bodies. We will explore all of these sensory experiences. Bring whatever materials you have, or special materials that inspire you. The focus win this group is the process, not the product.
Join us and feel restored enough to return to the difficult work of caring for ourselves, our family and our friends!
Session details, technology requirements and final arrangements will be covered after a session has been purchased.
Please check my availability and reserve your date and time on our calendar. I AM FAIRLY FLEXIBLE if the calendar times don't work for you. Please click "Contact" over to the right if you'd like to get in touch so I can answer any questions you may have or discuss alternate days and times before committing.
I'm looking forward to our session!